overthemoonbirthingAug 20, 20212 minEating in LabourWhether you eat and drink during labour could well affect how well your body performs during what is serious physical exercise. Sports...
overthemoonbirthingDec 13, 20202 minVitamin D TimeEven before Covid hit, Vitamin D supplementation was recommended for during pregnancy – because incredibly up to half of pregnant women...
overthemoonbirthingSep 10, 20202 minWhat is the difference between a hypnobirthing course and an antenatal course?When I was pregnant for the first time I had never heard of hypnobirthing, so I googled antenatal courses and opted for a traditional...
overthemoonbirthingAug 23, 202010 minHow strengthening your immune system can help you fight off Covid-19Covid-19 may unfortunately be here to stay, at least until we have a vaccine. Even extremely careful pregnant women taking all the...